Sports Performance Chiropractic
Our team of chiropractors are athletes. We lift, run, paddle, kick, and downward dog just like you.
We understand your unique needs and common sports injuries that arise from high level training or being a weekend warrior. Once the adrenaline wears off, the stiffness and soreness creep in effecting recovery and training. We maximize recovery by restoring your alignment and removing unnecessary stress to your nervous system allowing you to adapt and improve.
The Importance of Chiropractic Care for Sports Enthusiasts
At Friends & Family Spinal Care, neurological and structural health are intimately connected. If you suffer with structural imbalance, this opens the door for future injury. Even subtle injury can lead to
- Chronic back pain
- Foot problems
- Hip instability
- Knee pain
- Shoulder weakness
Chiropractic Improves Performance
Consistent Care maintains balance, prevents injury, improves cardiovascular efficiency and reduces recovery time. Chiropractic played a critical role in helping Dr. Justin Brown be crowned top 20 fittest 40-44 year old in the World in 2020 and 2021. He competed in the 2021 CrossFit Games which is the World Championships for the Sport. His extreme training schedule required extensive Chiropractic care to maximize recovery and compete with the world’s fittest.
Body Balance Prevents Injury
When the body is out of structural balance, it becomes vulnerable. Whether you’re a runner, a crossfitter, golfer or an avid tennis player, a vulnerable body structure will ultimately lead to unwanted injuries. Our proven care improves the capacity to function well, prevent injury and recover more quickly when something unexpected happens.